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A live look at one of my @hourglassworkout classes at my Downtown Toronto StudioπŸ‘― The moves in the vid include a weighted step up, a kettle bell clean and press and resistance band burpeesπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ Ladies pick up some weights… Over doing cardio will NOT get you the curves you may wantπŸ‘Š If you’re in the Toronto area, all Hourglass Workout locations are on special now in TorontoπŸ‘ 25% off packages at HourglassWorkout.com in the Toronto/Montreal area. Come visit my downtown studio at 475 Queen St West❀️❀️❀️ #toronto #fitness #hourgkassworkout #fitthick #fitfam #trainwithlyzabeth #teamhourglass by lyzabethlopez http://ift.tt/1wERERh